Treating insomnia through brain training
Over 1 billion people struggle with sleep disorders. You can reach deep, stable sleep by starting from the real cause in the brain.
Do you recognize yourself in any of the states below?
- You fall asleep with difficulty, even when you are exhausted
- Frequent awakenings during the night
- A hyperactive mind before sleep, thoughts running in loops
- A tense body, impossible to relax at bedtime
- Light sleep, with fragmented dreams and restlessness
- Tiredness on waking, lack of energy throughout the day
- Heightened sensitivity to stress, irritability and brain fog
Insomnia has a real neurological basis. Brain maps (qEEG) reveal specific patterns: cortical hyperexcitability, heightened fast rhythms in the evening, reduced coherence between the networks that regulate sleep.
How we treat insomnia in 3 steps
From the brain scan to personalized brain training.
1. BrainMap assessment (qEEG)
A complete, non-invasive assessment. We obtain a map of brain activity and see which patterns maintain the difficulty falling asleep or the awakenings during the night.
2. Personalized protocol
Based on the results, we build a brain training protocol 100% adapted to your brain pattern. The therapy is non-invasive, comfortable, with no electrical stimuli or side effects.
3. Brain training
Guided training sessions that re-educate the networks involved in falling and staying asleep. As brain activity stabilizes, falling asleep becomes natural.
The benefits you will notice quickly
- Easier, more consistent falling asleep
- Fewer night-time awakenings
- Deep sleep, with real energy restoration
- Mental clarity and better attention during the day
- Emotional regulation in the face of stress
- A more stable circadian rhythm and an overall state of calm
Why it works
In insomnia, the brain stays āon alertā when it should be entering its resting state. Brain training identifies the excessive fast patterns in the evening and optimizes the synchronization of the networks that initiate and maintain sleep. Session after session, the brain learns a new reflex: settling down, a natural transition into sleep, continuity through the night.
The technology has roots in over 60 years of research and is practised in leading clinics internationally. At the BrainMap Institute, the protocol is extended to 3-in-1 for superior effectiveness.
Brain training unique in the world
Brain training unique in the world, combining neurofeedback with other complementary neurotechnologies such as photobiomodulation, heartābrain coherence and vagus nerve stimulation, to help you reach your full potential and live the best life possible.
- Results up to 50% faster than classic neurofeedback
- Treats neuropsychiatric and pathological conditions
- Works directly on the cause, not the symptoms
- Restores emotional balance, sleep and mental clarity
- Increases focus, resistance to stress and cognitive performance
- A protocol 100% personalized to the uniqueness of your brain
- Validated by 65+ years of research in neuroscience
Book a free phone consultation with one of the BrainMap Institute's specialists
- You get answers to any questions you have about BrainMap and brain training
- You find out how brain training is applied to the uniqueness of your brain and your situation
- You will know the exact steps to follow to live the best life possible
Effectiveness proven in international scientific studies
What our patients say
Read the experiences of those who overcame their condition.
See testimonialsDo you want to understand what is happening in your brain?
Book a call with the BrainMap Institute's specialists and find out how a BrainMap and brain training can help you.
Book a free call